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- Dec 27, 2023
- 1 min
Calling all Kids: Bring in the New Year with Exercise!
Calling all kids: Let's start the new year with some awesome exercise. Here is your 3-minute workout with a YouTube video that will bring...
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- Dec 15, 2023
- 1 min
Al Moody Students Learn About Healthy Exercise and Diet
Students at ATM enjoyed a TIP THE SCALE NUTRITION WORKSHOP on December 5 & 6 during their gym periods. Stressing the importance of a...
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- Dec 7, 2023
- 3 min
5 Healthy Eating Tips for the Holidays
‘Tis the season for family, festivity, and food—lots of food. Temptations are everywhere, and parties and travel disrupt daily routines....
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- Dec 4, 2023
- 1 min
All Invited to an Important "Heart to Heart" Breathing Room Zoom!
To join the zoom, go www.zoom.us/join See flyer for meeting ID and password
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