FSCS HEALTH CENTER

March 2nd is Dr. Seuss’ birthday !!!  To pay tribute to our favorite children’s author, we have a very healthy poem written by the FSCS Administrator and Health Center nutritionist, Denise Hajjar. Start your Day the Healthy Way By Denise Hajjar Would you drive a car with no gas? This is the question I may ask. You need to fuel your body and your mind said the Cat in the Hat…that friend of mine. The Cat in the Hat eats green eggs and ham so why oh why don’t you eat a clam? or

Our wonderful interns at the health center, Mia Funcheon, and Diana Remache, have created an interesting document that guides you through the mind, body connection and explains practical ways to incorporate good habits into your life today.  To access Diana’s guide, please click on the image below. Healthy Minds and Nutrition #Nutrition #Health #Education #Children #MentalHealth #Stress

By Vincent Iannelli, M.D. Spring time is now here. For most children, this means more outdoor activities (swimming, camping, bike riding, etc.). For all parents, this means being extra vigilant to keep your child safe and healthy. Avoiding and Treating Spring Allergies, which can cause your child to have a lot of sneezing, plus a clear runny or stuffy nose, itchy and watery eyes and a cough, especially when he has spent a lot of time outside.Allergic rhinitis, or hay fever, i