FSCS HEALTH CENTER

Our wonderful interns at the health center, Mia Funcheon, and Diana Remache, have created an interesting document that guides you through the mind, body connection and explains practical ways to incorporate good habits into your life today.  To access Diana’s guide, please click on the image below. Healthy Minds and Nutrition #Nutrition #Health #Education #Children #MentalHealth #Stress

Compared with what adults face, it might seem like kids don’t have that much to stress about. But kids have their own concerns — and sometimes feel stress, just as adults do. And kids’ stresses can be just as overwhelming, particularly if they don’t have effective coping strategies. A KidsHealth® KidsPoll explored what kids stress about the most, how they cope with these feelings, and what they want their parents to do about it. The poll showed that kids are dealing with thei