Students at Napier Academy Encouraged to Drink More Water!

Students at Dr. Frank Napier, Jr. School of Science and Technology #4 were encouraged to drink more water at a “Rethink Your Drink!” event on Nov. 18. Students were taught the importance of hydration and instructed in ways of keeping hydrated, not just by drinking water.

Different fruits and vegetables with high water content were identified by students. They then decorated their own reusable water bottles to their liking with fun stickers, in hopes of encouraging them to drink more water!

Students were able to fill up their bottles with water and were challenged to fill it 4 times before school ended!

Hydration tip from FSCS nutritionist, Kelli Petit:

Choose a reusable water bottle that interests you as it will promote increased water intake throughout the day! Make sure to think of all enjoyable aspects such as color, water temperature, and size!