Having raised four children, believe me when I say that Halloween festers up a whole bunch of emotions.  While we absolutely love to see...

FSCS Health Center suggestions for how to support children's adjustment to in-person learning after covid 19.

Written by: Taylor Weber, MS As the holidays are quickly approaching, it is easy to fall into the trap of sugary sweets and treats that...

Written by: Titiana Huzien, Nutrition Intern You’ve finally quit the dessert-after-dinner habit, so there is no way you’re eating too...

Banana bread is a classic, all American, comfort food that just about everyone loves! Usually it’s packed with butter and lots of refined...

Our Health & Wellness Educator, Taylor Weber, MS and our Nutrition Intern, Ahjahta McDuffie presented workshops and an assembly on vaping...

(Photo source via: http://www.monash.vic.gov.au) Worry is normal when we are faced with uncertainty.     It’s also important to...

Protecting ourselves and our loved ones during this COVID19 pandemic involves things we can all do: 1. Wash hands. 2. Avoid touching...

We know how tough it is to talk to our children about Coronavirus. It all feels so confusing to us, so how can we explain it to them? ...

During this difficult time, we understand that some of your kids are feeling quite anxious. While we may all feel so out of control with...