

Top Tips for a Diabetic-Friendly Holiday
Written by: Taylor Weber, MS As the holidays are quickly approaching, it is easy to fall into the trap of sugary sweets and treats that...
Nov 25, 20201 min read


Signs You’re Eating Too Much Sugar!
Written by: Titiana Huzien, Nutrition Intern You’ve finally quit the dessert-after-dinner habit, so there is no way you’re eating too...
Oct 14, 20202 min read


Healthier Banana Bread
Banana bread is a classic, all American, comfort food that just about everyone loves! Usually it’s packed with butter and lots of refined...
Jun 17, 20201 min read
Mar 26, 20200 min read


Don’t get Vapped!
Our Health & Wellness Educator, Taylor Weber, MS and our Nutrition Intern, Ahjahta McDuffie presented workshops and an assembly on vaping...
Mar 24, 20201 min read
Mar 24, 20200 min read


Tips for Managing Worry Using Mindfulness Skills
(Photo source via: http://www.monash.vic.gov.au) Worry is normal when we are faced with uncertainty. It’s also important to...
Mar 24, 20202 min read


Protecting ourselves and our loved ones during this COVID19 pandemic
Protecting ourselves and our loved ones during this COVID19 pandemic involves things we can all do: 1. Wash hands. 2. Avoid touching...
Mar 21, 20201 min read


Coronavirus Explained! (for kids)
We know how tough it is to talk to our children about Coronavirus. It all feels so confusing to us, so how can we explain it to them? ...
Mar 18, 20201 min read


Meditation for Kids to Cure Anxiety
During this difficult time, we understand that some of your kids are feeling quite anxious. While we may all feel so out of control with...
Mar 18, 20202 min read


Ribbon Cutting at JFK High School Complex!
January 21, 2020 we officially welcomed John F. kennedy School to our Full Service Community Schools.
Feb 11, 20201 min read


Author Visits!
What better way to start summer than a visit from a published author and illustrator! Author, Rod Gonzalez, took time from his busy...
Jun 21, 20191 min read
